Chakras  (Nutshell version)

 

BASE CHAKRA. Base of the spine.
Adrenal glands, kidneys, spinal column, back, hips and legs. Stability, security and grounding as well as courage and physical and emotional survival. When this chakra is off balance we tend to experience emotions of anxiousness, fearfulness, anger and frustration.

SACRAL CHAKRA.  Lower abdomen to navel.
Genital area, reproductive organs, bladder, bowel and lower intestine. Spiritual Aspects: - Creativity, harmony, emotional balance, passion, sexuality, freedom and expression of emotions. An imbalance here would result in stiff lower back, restlessness, confusion and sexual blockages...

SOLAR PLEXUS CHAKRA. Below the ribs to above the navel.
Stomach, pancreas and liver. Spiritual Aspects - Personal power, strength, sense of self worth, transformation, courage and laughter. Low self esteem, no energy, poor digestion and an attraction to stimulants are some of the deficiencies of an imbalanced solar plexus chakra.

HEART CHAKRA. Centre of the chest.
Heart, lungs and thymus gland. Spiritual Aspects - Unconditional love, forgiveness and compassion. A person with an out of sync heart chakra will experience all sorts of emotional instability and the immune system could also suffer.

THROAT CHAKRA.  Throat area.
Mouth, throat, thyroid and parathyroid glands. Spiritual Aspects - Communication, truthfulness, expression of will power and creativity. Congestion in the throat chakra area will result in headaches, tension within the neck and shoulder muscles, colds, thyroid or hearing problems.

THIRD EYE CHAKRA.  Center of the forehead.
Spiritual Aspects - Coordination, balance, mental clarity, clairvoyance, intuition, wisdom. Not seeing things clearly...? Blindness, headaches, nightmares, eyestrain or blurred vision all relate to an inharmonious third eye chakra.

CROWN CHAKRA, Top of the head.
Pineal gland, top of spinal cord and brain stem. Spiritual Aspects - Spirituality and life force energy. The ability to perceive, analyze, and assimilate information is impaired when this chakra centre is blocked, resulting in confusion, alienation and eventually depression.

 

 

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